Discover Assissi: A Spiritual Haven in the Heart of Italy

Nestled amidst the rolling hills of Umbria, Assisi is a picturesque medieval town renowned for its spiritual significance, rich history, and stunning architecture. Home to the beloved Saint Francis and Saint Clare, Assisi invites visitors to immerse themselves in its sacred atmosphere and explore its timeless treasures.

What to See:

  1. Basilica of Saint Francis: Pay homage to the patron saint of Italy at the Basilica of Saint Francis, a UNESCO World Heritage Site and one of the most important pilgrimage destinations in the world. Admire the frescoes by Giotto and Cimabue, visit the tomb of Saint Francis in the lower basilica, and marvel at the breathtaking views of the Umbrian countryside.
  2. Basilica of Saint Clare: Discover the legacy of Saint Clare at the Basilica of Saint Clare, where her incorrupt body is preserved in a crypt beneath the main altar. Admire the Gothic architecture of the basilica, explore the adjoining monastery, and visit the museum to learn more about the life of Saint Clare and the Poor Clares.
  3. Rocca Maggiore: Climb to the top of Assisi's medieval fortress, Rocca Maggiore, for panoramic views of the town and surrounding countryside. Explore the castle's ramparts, towers, and dungeons, and learn about Assisi's turbulent history through interactive exhibits and archaeological artifacts.
  4. San Damiano: Visit the rustic church of San Damiano, where Saint Francis received his divine calling and wrote the Canticle of the Creatures. Explore the tranquil grounds, contemplate the serene beauty of the countryside, and immerse yourself in the spiritual legacy of Saint Francis.

What to Do:

  1. Walking Tour: Embark on a guided walking tour of Assisi's historic center to discover its charming alleyways, medieval palaces, and hidden courtyards. Learn about the town's history, art, and architecture as you stroll past landmarks such as Piazza del Comune, Palazzo del Capitano del Popolo, and the Roman Temple of Minerva.
  2. Culinary Experience: Indulge in the flavors of Umbrian cuisine with a culinary experience in Assisi. Join a cooking class to learn how to prepare traditional dishes such as pasta alla norcina, porchetta, and torta al testo, and savor a delicious meal paired with local wines.
  3. Pilgrimage: Follow in the footsteps of Saint Francis and Saint Clare on a spiritual pilgrimage through Assisi's sacred sites. Visit the Hermitage of the Carceri, where Saint Francis retreated for prayer and contemplation, and walk the Path of Saint Francis, a scenic trail that connects Assisi to other Franciscan sanctuaries in the region.

When to Go:

The best time to visit Assisi is during the spring (April to June) and fall (September to October), when the weather is mild, and the town is less crowded. Avoid the peak tourist season of July and August, when temperatures can be hot, and attractions are crowded with visitors. Winter can also be a magical time to visit, with fewer tourists and festive holiday celebrations taking place throughout the town.


Assisi is a timeless haven of spirituality, history, and beauty, where the legacy of Saint Francis and Saint Clare continues to inspire pilgrims and visitors from around the world. Whether you're exploring the basilicas, wandering the medieval streets, or simply soaking in the sacred atmosphere, Assisi promises an unforgettable journey of discovery and reflection. So pack your bags, prepare to be moved, and embark on a pilgrimage to the heart of Italy.